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Breathwork + Soundbath at Be Crystal Clear (every Wednesday)

  • Be Crystal Clear Santa Monica (map)

Breathwork is a conscious, controlled breathing practice meant to influence a person’s mental, emotional and physical state. It is a safe and powerful breathing technique that releases tension and blockages from the mind, body and spirit.  Soundbaths help create the pathway to this place of stillness the same way a mantra helps you to arrive at the still point of meditation.The Sound Healing instruments create vibrations that promote deep relaxation, peace and expansion of consciousness.